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FOR IMMEDIATE RELEASE
Press Contact: Jen Grove or Susan Ivison 858-755-1179
Downtown Del Mar Destination Health & Well-Being
Del Mar – December 29, 2009 – After the hectic holiday season why not start the new year and reenergize in the charming coastal town of Del Mar? Known for its beautiful beach, two coastal parks, and quaint downtown village, Del Mar is a perfect refuge for those seeking rejuvenation for the mind, body and soul especially after a hectic holiday season.
Whether you find inner peace through meditation, massage, outdoor fitness classes, pilates sessions, surfing, walking, running (with or without your canine companion), or through fine dining, shopping or art, the coastal city of Del Mar, just north of downtown San Diego, offers it all. Interested in toning your body while enjoying an ocean view? Starting in the new year, the Del Mar Plaza will be offering fitness classes at its ocean view Plaza Deck. Boot Camp, Zumba Dance, and Cardio Sculpt classes will be offered each morning, Monday through Friday. Taught by ACE certified instructor and nutritionist Kelly Webster, the fitness classes offer individuals an opportunity to tone, burn calories and reconnect their spirit in an outdoor ocean view setting. In the spring, yoga and mat pilates as well as nutrition and cooking classes will be added to the Del Mar Plaza’s wellness
offerings. Pre-registration is necessary as class size is limited. To register contact Kelly Webster by phone or email - 858 692-1814 or synergizeme@yahoo.com .
Those seeking a personalized approach to exercise and fitness, should visit the J.L. Body Conditioning Studio. The studio, focusing on fitness and proper physical alignment through pilates, offers individualized programs emphasizing a strong supported body, correct alignment, and precise breathing. The studio is operated by Julian Littleford, a founding member of Physical Mind Institute in New York City and who is gold certified through the Pilates Methods Alliance. Littleford’s extensive background includes serving as the former Director of Pilates for the San Diego Padres baseball team and the athletic trainer for Cirque du Soleil’s Dralion touring company in Southern California.
If you’re looking for a variety of wellness services then look no further than Dream Wellness. With an extensive list of classes and counseling available including: acupuncture, clinical nutrition, meal delivery and catering, massage, chiropractic services, empowerment coaching, workshops, and more, Dream Wellness offers an extensive listing of wellness services in one location.
For more information, please call (858) 755-1179, email us at info@delmarmainstreet.com or visit our website at www.delmarmainstreet.com.
The Del Mar Village Association (DMVA) is a non-profit organization made up of Del Mar residents, business owners and property owners who are dedicated to working together to enhance the vitality of the Village while preserving the community’s history and unique character.
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